Tuesday, January 19, 2010

The Ab Workout

Here is a link to a clip of the Ab workout I do daily, its takes about 10 mins and if you live in chicago and have comcast its available on demand from exercise tv.
Ab Workout

Here are my thoughts after the ab workout today:

1 comment:

  1. You have a real ability for writing unique content. I like how you think and the way you represent your views in this article. I agree with your way of thinking. Thank you for sharing.
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