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9) Mental exhaustion is harder than physical exhaustion. A race series is stressful and the mental grind really starts to take its toll towards the end of the series.
8) Have a book to read throughout the series. You need to recover each night and sitting around reading a book with your feet up worked really well for me. I read the new Bill Strickland book "Tour De Lance"
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6) Try to sleep. Its hard, you hear free wheels when you close your eyes, you dream about the post up you want to do the following day. Find the time to sleep, I was really bad at this probably averaging around 7hrs a night (at most)
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4) Buy air fresheners from Cosco. You are going to need to stock up on these because your car is going to stink! If you played football in high school think about the smell of your locker room, that's what my car smells like.
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2) Thank everyone. I mean everyone, from the women your checked in registration daily to the announcers who tried to make every race exciting even when they were far from it. Make sure to thank the officials who stand in the sun to watch sprinting lines and the SRAM neutral support guys who are willing to help keep your bike in top shape. Most importantly thank the locals. Say good morning to everyone you pass, show them that you are thankful that they opened up their town for you that day.
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My final thought: This was an incredible experience, not only did I learn a ton about racing I learned that I can push myself past my limits. I realized I am a strong racer, I just need to remind myself of it and go for it. Well now its time for the rest of my season.
Good racing. You'll definitely end up a stronger rider after a series like this. I was in the Sheboygan race and remember you attacking off the front. Courage.
ReplyDeleteThanks a lot, it was a pleasure to race against all the talent that came out for ToAD. Thanks for reading.
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